Porcelaine Doll.

LET-GO is the answer for so many issues these days; but HOW when our nervous systems and state of mind are like high tension wires?
ECSTATIC DANCE helps us loosen and unwind so that we can let the music conduct our movements, leading to states closer to bliss, via incredible evocative music
SHAMANIC elements come from purging pain en route to finding resolve, bounce and joy
Come dance! Classes are 1-2 hours long and focus on intertwining African dance music with other sounds because of its dramatic, soulful, emotionally evocative nature.

This movement journey focuses on IN and DOWN before progressing to OUT and UP.
I DJ and facilitate at festivals, and am based in Hermanus.
0820748500 Much love ::~ Dan Levin aka AMSTADANN

soundcloud.com/amstadann

Spotify: Amstadann

Put your raw or cooked left-over vegetables  in this bin with some bokashi bran and it should biodegrade quicker. 

Immaculate condition. Collect in Rondebosch.

Skateboard Rings - Crafted with Love and Sustainability | 250 Talents / 250 Rand

Add a unique touch to your style with our handcrafted rings made from upcycled skateboards! Each ring is one-of-a-kind, showcasing the colorful layers and story of every board. Perfect for those who love sustainable fashion and want to wear something truly original.

Why choose a skateboard ring?

• Eco-friendly: Made from broken and recycled skateboards, giving them new life.

• Handmade: Every ring is carefully crafted by hand in Cape Town.

• Unique Design: No two rings are alike – you’ll get something truly special.

 Whether you’re a skater or just love distinctive jewelry, these rings are a perfect fit for anyone who appreciates sustainability and creativity.

Offering Price:
250 Talents on CTTE

250 Rand

DM me on Cape Town Talent Exchange to grab yours today or custom order a specific size!

#UpcycledJewelry #HandmadeRings #SustainableFashion #SkateboardArt #CapeTownTalentExchange #UniqueStyle

hand made. original Shweshwe. Approx 1.6m  vibrant and colourful addition to indoor spaces and outdoor spaces! african prayer flagssince 2014.

https://youtu.be/_1XX4ktxnCc

✓ Level-up your dry document reports and impress managers and C-Suite executives.

✓ Transform complex data and information into clear, concise, and visually impressive narratives. We could either automatically generate AI Insights from reports, or you could provide us with a custom script.

✓ Elevate presentations for improved comprehension and increased engagement and attention.

About this teaser video: the insights were automatically generated from a recent Google Analytics (GA) report, using AI. The drip-fed, 3 month organic marketing campaign across 5 Social platforms, included UTM links on each post for GA tracking. Client details have been obscured. An NDA can be provided.

→ Book your next video: report, presentation, explainer, and more, with us. Please feel free to email [email protected] or WhatsApp https://wa.me/27764897490 to discuss further.

I have grown about 40 avocado trees from seedling all older than 1 year, some almost 3 years old. will deliver to you 10 km radius from Plumstead when at a time rearranged and suitable for me otherwise phone to arrange collection - 081 565 1365.
Not garanteed to provide fruit in 7 or 8 years, but they make nice trees, eat carbon dioxide and provide shade when grown up.

"Creativity is a radical necessity, not a luxury" Jean Houston

Tree of Life: An 8-week creative journey of Renewal

*Rooted in Creativity, Growing in Spirit*

Inspired by the ancient symbolism of the Tree of Life, we will explore themes of growth, resilience, and divine creativity through art-making. Discover how to nurture your roots, shed what no longer serves you, and bloom into the fullness of your unique creative self.

Each session weaves together engaging art techniques, soulful reflections, and the wisdom of scripture, poetry, and nature.

“Be like a tree, soft and strong, rooted deep yet reaching high. A witness to storms and stillness, standing tall through it all.” Rumi

DATES/TIMES AND VENUES: CONSTANTIA STUDIO, 19a Willow Rd, Belle Constantia

Tuesday morning: 9:30 am-12:30 pm 4 February -25 March (8 weeks) OR RONDEBOSCH STUDIO, 11 Park Rd, Rondebosch, Park Estate

Wednesday evening: 6:15 pm - 9:30 pm 5 February- 26 March (8 weeks) OR Thursday morning: 9:15 am -12:30 pm 6 February - 27 March (8 weeks)

EXCHANGE: T2320/ R2320 (8 classes) All materials included

ASTAR (Awakening Spirit Through Art) offers a safe and non-judgemental studio space for you to come and explore your "inner" creative world, revealed through the subconscious realms. Here, you are encouraged to express yourself spontaneously and authentically, unblocking the channels of creativity that are available to us all. This opening, to more of the creative flow, will ripple into other areas of your life, allowing easier access to your unique creative spirit for your ventures.

Immerse yourself in the profound art of poetry with the Soul Poetry Cafe Experience.

This unique offering combines inner personal exploration with written and spoken words weaving a path to craft a soul poem for yourself.

Together, we’ll create a poetic journey tailored to your inner world, reflecting your experiences, emotions, and aspirations.

What to Expect:

• Creative Expression: Discover new ways to express yourself through poetry, unlocking insights and fostering personal growth.
• Personalized Poetry: Together we will craft a poem inspired by your story and feelings, capturing the essence of your journey.
• Reflective Dialogue: Engage in a heartfelt conversation where we delve into the themes and messages of your poem.

Rate: 900 Talents (plan 60-90 mins)

Whether you're seeking a creative outlet, a deeper understanding of yourself, or simply a meaningful and artistic experience, the Soul Poetry Experience offers a soulful exploration through the art of poetry.

Connect with your inner voice and let your story unfold in a beautiful and poetic way.

I will review your birth data (date, place, time) to review your Hologenetic Profile and offer you initial overview on Zoom.

This offering is 40 mins on Zoom and I will just go over the basics of the Gene Keys and your main challenges, gifts and energies and frequencies you are working with.

Should you like a deeper session, where I prepare for 2 hours and we meet for 2 hours, that would be a follow up session for 800 talents and R800. (I have another offering where you can book that). 

PS: I have been a student of the Gene Keys since 2016 and been to California for a Gene Keys Retreat in person. I have studied the books, audios, multiple courses and am in the official Gene Keys Guides Program.

LIFE GUIDANCE & CONSULTATIONS

John Homewood is available for one-on-one life consultations via ZOOM or WhatsApp.

Also available:

Bio Feedback Energetic Assessments (BECTA Aura evaluation), in person in Sedgefield/Knysna, 

Sometimes in life we need a guide to help us through the difficult and challenging parts of our life’s journey.

Such a guide is John Homewood, with over 20 years experience.

For guidance with Life Decisions
Life Purpose & Direction
Dealing with Grief
Relationship issues
Health challenges
Spiritual issues & guidance
Aura Readings

Sessions with John will take you to the core of the issue and initiate clarity and healing.

WhatsApp 0825682777

Large pendants
T100 each 
Butterfly sold already

1. Made from  impeccably home grown organic cannabis. Full extract oil. It will help with a variety of health issues (eg arthritis, asthma, anxiety, dystonia, epilepsy, neuropathy, sleeplessness, seizures, and a whole lot more... 

Based in Cape Town, and established in 2019, we specialise in content creation, organic marketing, and paid media advertising.

To engage our services, please feel free to complete the short Discovery Form 
→ https://forms.gle/zefo4jGixmyKL5Jv6

Find out more about us 
→ https://linktr.ee/createcontentcapetown

If you are needing any musical arrangements of anything I can assist. I will make a professional arrangement on Musescore.

Variety of indoor/shady plants available. 
Will barter for smaller (10-15cm) pots, seedling tray, potting soil , garden equipment, big perspex sheet (for greenhouse), help with building my greenhouse from reclaimed wood :-) or other varieties of indoor plants I dont have. 

Will also sell for half talents and half rands. 

Let me know and I can send list of plants. :D 

Black lenses and frame. In brand new condition with original storage pouch and cleaning cloth. Selling for less than 50% off new price.

Black and white in colour. Excellent to new condition- no issues whatsoever.

An outdoor photography session at a location of your choice, or recommended by me. For a 30 minute session, you will receive 15-20 high quality images, both in high resolution and low resolution (social media) format. For an hour, you will receive 40-70 images. Special requests will be priced accordingly. 

I am a native speaker of these languages and have been performing translations for over 10 years.

Can help with translating text or speech, as well as assist you on your language learning journey.

Ostrich and leather off cuts with embroidery create an unusual centre piece. 

A collection is available to view - wall hangings, floor mats, cushion covers and more.

Full Hands-on Energetic Bodywork Treatment. The Treatment consists of a Synergistic Blend of various Healing Modalities: Wholistic Alignment, Reflectology, Pressure Points and Massage. Energy work is part of throughout. Minimum of one hour duration, usually 1-1,5hrs Claremont, Cape Town

Hardly used. Size 4

T400 per hour for a Personal Career Strategic Session

Contact Wendy Summers

082 3 324 324

Online - via whatsapp video, teams, etc

T400 per hour for CV writing and Career Coaching

Contact Wendy Summers - 082 3 324 324

Online - via whatsapp video, teams, etc

Hello!

As a NVC (non-violent communication) facilitator trained, I support you in conflict resolution by highlighting the feelings and needs of each to reach a solution that satisfies both parties. You will leave with peace in your heart! The session usually takes 2 hours, depending on how many you are and how it goes. You will learn some NVC tools that you will be able to use on your own afterwards, but I will be available to assist you after the session anyway. I also faciltate in groups, very useful in a business environment (different rate and structure then). Looking forward to help you with love!

I'm an illustrator and artist.

I can teach and offer advice, online or offline.

Offline would probably cost rands for travel expenses.

You'll need your own art supplies if traditional.

Can also teach and advice regarding digital art and illustration.

Rustic chair

Can do with renovation or restoration.

Private Catering / Personal Chef

Transition Mentoring: Assisting with transitioning to plant-based diet & green/eco-friendly home

Training / Workshops: Private or group cooking lessons

Consulting for Restaurants, Catering companies, Retail outlets:

Plant-based menu development based on current menu/ingredients

& Training of staff (FoH & BoH)

My name is NYX. and I am offering public DJ mentoring and skills training sessions for intermediate DJs (Cape Town - Camps Bay area). I have been DJing for close on 15 years, have a BMus honours degree (Wits) to my name and have extensive experience in the events and the DJ industry. 

The U-PLAY! DJ Mentoring program is for aspiring DJs who want to:

1. Get to practice on PIONEER DJ equipment. (Club Standard)

2. Receive guidance on TRACK SELECTION & MIXING METHODS.

3. Get DJing TIPS & TRICKS.
4. Receive a more in-depth understanding of the musical aspects of DJing (keys & phrasing).

5. Get CONSTRUCTIVE FEEDBACK & a take home SET RECORDING.

Elligibility Criteria:

- Only INTERMEDIATE DJs (who have played at least 1 full set prior) will be considered for the public mentoring program.

- All music to be analysed through Pioneers software application - REKORDBOX onto USB.

- DJ's will need their own headphones.

Beginner classes can be arranged for those new to the skill of DJing.

SATURDAY AFTERNOON CREATIVITY WORKSHOP
18 January 2025

Start the year with some inspiration for the soul, an opportunity to get the creative juices flowing for the New Year ahead.

What does this next year hold for you? Booking essential Please feel welcome to join in, no art experience is required... This lesson includes a guided visualization, a spontaneous art-making process and time for reflection.

Dates: Saturday 18 January 2025
Time: 2:15 pm - 6 pm
Venue: A garden studio in Rondebosch Park Estate Exchange: T385/R385 (Includes all art materials and refreshments) *Payment secures your place

To book email Hayley: [email protected] or if you have any questions, give me a call on 0844447903

Awakening Artistry offers a safe and non-judgemental studio space for you to come and explore your "inner" creative world, revealed through the subconscious realms. These chancy and magical processes are for everyone. You do not have to Consider yourself an artist to participate, just a willingness to let go and be guided on a journey of self-discovery. Art techniques are learned, even though this is not the focus. A truly Wonderful experience.

I offer 90 minute one on one IFS therapy sessions

Used by previous workshop own for Rhodium plating jewellery.

Rectifier (15V) with Plating anode mesh
Mesh: Titanium Anode 60mm x 30mm

See ad for photo. Collection only.

Hello

My name is Ceferino. I’m a Self Mastery Coach who partners with individuals to access their highest potentials, whether personal, relational or professional.

Together we embark on a journey of transformation, where we will use various tools and techniques, to facilitate the expansion of your awareness and consciousness, enabling you to be more intentional with your creative faculties of thought, feeling and action. As a result, you are able to transcend reactivity, limiting beliefs and patterns, and intentionally step into your empowered Self and life.

In short, I help people actualise joy, fulfilment and authentic self-expression.

Services include individual, group or team coaching for organisations.

It brings me great joy to witness people coming to a deeper understanding of who they are and how they are creating the realities that they experience.

Say hi on Instagram. Here’s my Facebook as well. Schedule a free discovery call HERE.

I’d love to connect with you. Please reach out if you’re curious about stepping into the fullness and truth of who you really are.

Thank you for being here!

Ceferino Cenizo

A good hundred years ago a fellow by the name of Olney Richmond published a book with the title "The Mystic Test Book", giving rise to the popularity of the "playing cards" system in the western world.

To clarify: the playing cards are for playing, but moreso they not only represent an entire solar calendar, but also an amazingly accurate system for - what I call - "individuality unfoldment".

This is where this offering comes in. I offer you a personal reading by Zoom (or in real when close to Noordhoek), conveying the wisdom contained within the cards based on your date of birth. You will learn about your gifts and blessings, your ... tadaaa... talents, as well as your challenges in life. I will also convey what's in your card this year, or - if close to your birthday - the coming year.

The session lasts for about an hour, and cannot - tadaa again - be paid for with money. The value is immense, that's for sure.

My background with the cards is that I first heard of them in 2014, then programmed the system anew and translated lots of texts from English to German in 2018, and am now offering several digital editions of what I called "Sacred Symbols".

If you want to find out what makes you tick, why you succeed or fail in life, and where you stand right now - or next year - this is your chance. Grab it!

DREAMS & MEMORIES DIGITAL COLLAGE

Gift your loved one/s an unforgettable gift
– a unique, personal visual collage of ...

• Memories of a journey or time from the past
• Dreams visuals of a dream or situation to inspire for the future ( Vision board)

Send me your PHOTOS and WORDS & I will create for you: a unique, personal, eye-catching digital collage

Contact Debra
[email protected]
www.firehart.co.za/firehart-gifts/

Mosaic - ready to hang.

Africa shape with South Africa detail.

Size - 26 x 29 cm.

https://info143781.wixsite.com/hwpinstitute/products All prices in talents

I am a practicing attorney and can give legal advice on non litiguous matters

Producing an advert for your company from paper to pilot concept. The talents apply to the conceptualisation of the project. T&C apply.

The film production of the pilot will be quoted for separetly and talents will not apply as it is hard costs.

Monelii.com is a production company and we focus on creating productions that make a difference in society. If you need any assistance with broadcasting of live events, be that streaming or other, we can assist.

I make drum Bags amongst other things, and are measured specifically to fit your drum/s. I am happy to negotiate an energy, product or other service you may have to offer in exchange.

The bag is padded, quilted and stiffened to protect your drum, and has a shoulder strap and zipped lid to secure the drum when being moved around.

Do you know what a difference a business consultant or a professional PA can make to help your small business? 

See MRV Business Services on Facebook or LinkedIn for more details. 

Throwing The Bones is an ancient Zulu divination practice used by Sangomas.

LAVENDER ROOM ~ ROOM ONLY, comprising a twin ensuite room with bar fridge, toaster, kettle and coffee/tea facilities. This room is ideal for someone/a couple who will be spending most of their time out enjoying Pringle Bays restaurants and eateries and just requiring a place to sleep, wash and make tea/coffee and toast for breakfast. This room does not have a kitchenette/cooking facilities and is available on a room only basis. WiFi available in Lavender Room which is on the ground floor. Lavender Room is R550 per night, minimum stay 4 nights, and payment is 50/50 R/T.

Sometimes when life is busy and you're struggling to organize your chaos and don't know where to start, all you need is a spark to light the fire and get things going. Tell me where you're at, and I'll give you up to an hour of pure brainstorming and rapid organisation to inspire you and give you direction.

I would love to share my experience in preparing tasty, cost effective and deliciously nutritious vegan and vegatarian dishes with you, for 1 person or a big family. 

AcuDetox™ is used to detoxify the human body, treating emotional and psychological conditions. This process of Auricular Detoxification removes toxins and restores balance to the organs, brain chemistry and mind. An auricular acupuncture protocol for behavioural health, including addictions, mental health, and disaster & emotional trauma. This is a no-nonsense, non-verbal, drug/pharmaceutical free, and barrier-free approach to behavioural health using auricular acupuncture to detoxify the body.
Learn more at www.SparkOfLife.co.za

Turn kitchen waste into high quality vermicompost while reducing methane emissions. T50 per litre mixture of worms, cocoons and soil. Whatrsapp Patrick at 0849661249.

We have many new books in our basement, most of which were distribution titles from the UK and the USA and some of our Kima Global publications. Anyone who sells books on markets can come and browse and buy for T 20 talents, and you can sell them for Rands!

THE CRUCIAL IMPORTANCE OF REGULAR GROUNDING

What is Grounding (Earthing)?

Human beings are bio-electrical beings, functioning largely electrically and living on planet Earth, an electrical planet. Research has shown that direct contact with the Earth (ground) causes an uptake of electrons into the body (infusion of energy) which provides massive health benefits. Grounding can be seen as a kind of ‘electrical nutrition’ for the mind and body.

Benefits

Nourishment with Earth’s electrical energy gets the body-mind back into balance. It increases biorhythm coherence, stimulates self-healing mechanisms, improves sleep and relieves pain and inflammation amongst other benefits that it confers. Overall, Grounding reduces stress and especially oxidative stress. Anyone who walks or runs barefoot on the beach or just walks barefoot or places their bare feet on a conductive floor mat, especially regularly, will have experienced these benefits. On the other hand, preventing contact of the body with the ground, especially through wearing shoes with earth-insulating soles or not sleeping on the ground or on a grounding bed or not using a conductive earthing foot-plate most of the time can throw the body-mind into a state of imbalance.

Disconnecting from the Earth causes or worsens inflammation and pain, insomnia and many other symptoms and conditions. Grounding is crucial for a healthy, revitalized body-mind.

Grounding – A Powerful Natural Anti-inflammatory

The underlying pathophysiological mechanism of virtually all chronic diseases, including cancer and neurodegenerative diseases, is systemic inflammation. Regular Grounding enables the transfer of electrons (which are negatively charged) to flow into the body and neutralize highly-destructive free radicals (which are positively charged).

“The moment your foot touches the Earth, or you connect to the Earth through a wire, your physiology changes. An immediate normalization begins. And an anti-inflammatory switch is turned on. People stay inflamed because they never connect with the Earth, the source of free electrons which can neutralize the free radicals in the body that cause disease and cellular destruction. Earthing is the easiest and most profound lifestyle change anyone can make.”

Biophysicist James Oschman, PhD (Author, Energy Medicine: The Scientific Basis)

Electromagnetic Radiation

Exposure to electromagnetic radiation on an almost continuous basis today is a major cause of the production of free radicals in the body (oxidative stress) which damage and destroy cells and tissues. Grounding is a simple way to alleviate electromagnetic radiation toxicity.

Nourishing the body-mind with Earth’s ‘electrical nutrition’ is non-negotiable in today’s world.

Do This Daily

Walk barefoot outside on (preferably wet) sand, grass or concrete for thirty to forty-five minutes – and feel the difference! You will enjoy a significantly improved level of health and well-being.

Protect Yourself From Harmful Electromagnetic Radiation With EC Devices

The EC Day Band keeps your body in a neutral state thus protecting you from the harmful effects of radiation during the day. It gives the body a grounding effect. On the other hand, the EC Night Band connects to Earth via an Earth wire and gives the body a constant supply of electrons from the Earth i.e. ‘electrical nutrition’ which reduces the destructive impact of radiation while you are asleep.

See the pic of both the EC Day Band and EC Night Band. Should you wish to purchase one or both bands please send a WhatsApp message or SMS to 078 416 2673 or email to [email protected] for further details.

Thank you!

https://www.youtube.com/watch?v=yVXJaONtCbY

vintage 1960s but brandnew 'potato pot'. You can cook potatoes, etc, in the oven or on stove top without using oil or water

antique wooden riempie armchair, new riempies

antique brass dragon design pot

approx 15cm in diametre

large really comfy calmchair. Could do with reupholstering but ok as is

For details about this program contact us. Please note the fee quoted is per month. A one-month option is also available

Making women feel their best, sharing tips and tricks and most importantly having fun whilst doing it.

I am particularly good at working with the structure and curvatures of my clients face in order to enhance and accentuate their natural beauty.

What I offer:

- Full Face Makeup Applications; Express Makeup Applications in 30 minutes; Theatrical; Bridal, Halloween, Glamour, Face Contouring, Kids Stage Productions and more.

Basic starting rate is 450 Talents and will vary according to how elaborate the artwork needs to be

I offer Healing Consultation & Coaching using several modalities, albeit mainly insighful intuition : Able to facilitate using Seichem /Sekhem, Reiki, Merkaba Teachings, Kaballah Teachings, SatNamRasayan, Quantum Healing, & other. If you are a Reiki practitioner, I can upgrade your Attunement to Sekhem. Starseed origin, Tarot & Numerology readings available with or without Energy Attunements. Contract Coaching over 3 or 6 months. Call/mail for details or to tailor a program according to your needs. If you need clarity on healing modalities from which to choose for your evolutionary journey, I'm experienced in giving clarity on healing issues.

Testimonials on website at ghairodaniels.wixsite.com>presence // GhairodanielsPresence.WordPress.com/YouTube: @ghairodanielspresence

guide write ups on CrystallineQuantumSpace.Quora.com

Articles : ghairodanielspresence/WordPress.com

Or check my social media PGs:
Tiktok : gurugoddessghairo// IG : gurugoddessghairo144000

In a reiki session, I will work with your chakras and auric field to bring balance to your physical, mental, emotional, and etheric bodies. Each session is entirely guided by your highest self and intuition, meaning that it will always serve your needs and highest good.

Reiki treatments can serve many purposes:

• Reduces pain
• Release trapped emotions and work with emotional trauma
• Remove negative and stagnant energies
• Destress, and calm the nervous system
• Brings powerful relaxation
• Removing entities and thought forms
• Aids in spiritual growth and reconnecting to your higher self/guidance
• Promotes self healing and boosts immune system

Rate is a sliding scale of 350-680 (half talents half rands)

Do you require professionally edited—short and/or long-form—videos? We’re able to produce for all online formats, as well as optimised for websites. If you’re considering producing content for YouTube and other, we’re also able to provide additional creative services: ideation, scriptwriting, voice over (human or artificial) graphic design, sound & music, animation & 3D.

We have 2 options for filming:

• Low budget: using an HD phone; &

• Higher budget: using a pro studio (N/Suburbs).

Please feel free to get in touch via email [email protected] or WhatsApp 076 489 7490.

Join online Kundalini Yoga classes, hosted daily on Zoom. I have been teaching on Zoom since April 2020, previously in various studios and at festivals including Learning Clan, AfrikaBurn, Space of Love, ShantiFest, Retreat YOurself, Bazique etc. I also offer regular themed yoga workshops in the Sufi Temple in Newlands. Contact me for more details: [email protected]

Contact me for design and illustration. My work can be viewed on www.savyra.com. I work in 21 different styles of illustration and I am happy to do graphic design work as well.

HI there..

I am an astrologer who works for Astromatrix.org

I create monthly youtube videos as well as give readings on a daily basis to all of their international cliental that book sessions.

https://www.youtube.com/watch?v=NU8kArYgow4

I specialise in natal chart readings, solar returns, progressions, as well as transits.

I am also tarot reader as well as a practitioner of the Tantric arts..

I have been exploring these magical mediums for 20 years now and have been working professionally with it,when needed on my travels in different countries, but now from my home base in Noordhoek..

Take a look at my site- https://www.cosmicmuse.org/

www.kashayatantra.com

Please feel free to reach out should you require more information

Accurate Online Tarot & Numerology Readings. I've been doing readings for over 24yrs. Readings based on healing paradigms. Past-Life Healing Regression & Akashic Readings. Call/msg/mail about a healing process or about our planetary expansion into 5th dimensional consciousness. Check out some brief Major Arcana explanations uploaded onto my YouTube channel to see if you resonate with these. ( YouTube @ghairodanielspresence)

.
( Testimonials on ghairodaniels.wixsite.com>presence

Energy healing, Attunement, Reiki

In person in Constantia or long distance,

WhatsApp 0737554586

Would you like to refresh and reactivate your life?

I'll be holding your hand as you throw out the stuff that doesn't work and polishing up your strengths so you can feel you're in the driver's seat of your life again.

This process can include (there are no limits, of course!):

Meal plans for your week: bursting with nutrition and deliciousness to suit your needs!

Daily to do/chore/action plan: all the boxes need to be ticked, and still have fun getting things done.

Self-care plan: if you are productive and healthy, imagine the possibilities! Make you important everyday.

Money care plan: knowing how your money productively moves is liberating and peace-making.

Initial session: 2 hours. In one day, you can create a beautiful life!

Follow up polishing sessions: 1 hour (if needed)

Contact me 

Some feedback:

I just wanted to express my sincere Gratitude for the time we spent unpacking how my week unfolds. I am completely astounded, as to the diverse nature of my week. I now have a clear understanding of why I could never review it in its entirety as it was just too overwhelming. Thank you for helping me to dig deeper so that I can understand the meaning behind all my various responses. It has really helped me shape my intentions and brought some joy back to what was becoming increasingly lost. I am looking very much forward to our next meeting.'K

I paint walls - murals, house numbers, signage, marbling, texturing etc etc etc. 

I am a holistic health and wellness coach.

I work with women to learn to find peace within their body.
I work with my clients with:
- Food (the right food for your body and to have a good relationship with it)
- Self love and self care
- Hormone balancing
- Reaching your ideal weight
- Good body image
- Overcoming societal expectations, programming and conditioning
- Finding out where you fit in in this world

Sessions are on Skype or Whatsapp

Looking to secure more clients? Has your business fallen off the radar? Struggling with conversions? Low-ranking on Google search? Allow us to assist via Google: My Business—Get found via location; Search Console—Website optimisation; Analytics—Insights reporting + proof of ROI. As well as Citations—Local directory listings (backlinks boost domain authority). ⚠ SPECIAL OFFER: If you have a website, we will gladly provide a complimentary SEO audit (analysing your digital property's strengths & weaknesses) valued at R1499 (T&Cs Apply). If you don't have a website, we could also design a device responsive one for you via WordPress (zero monthly web builder fee required) with various ecommerce solutions available. Don’t hesitate to reach out via WhatsApp 076 489 7490 or email [email protected]

I am a biological scientists with a PhD and 35 years of experience collecting, processing and interpreting data, including spatial data and the use of statistics. Assistance could include full analyses and/or mapping that I do for you (e.g. for a business) or alternatively a discussion on appropriate methods to apply that you do yourself after a demonstration (e.g. for students).

The HiddenMind is a protocol which uses Kinesiology to get accurate information from the clients subconscious mind to find where and when trauma occurred and to release it. Checking and releasing from the physical, mental & emotional bodies and also going into ancestral trauma carried down through our DNA. A treatment takes approx 1 hour. For optimal results the 3 Treatment Proticol is recommended, a hours treatment per day, carried out over 3 consecutive days. Cost for this is R1,650-00 (discounted price for the Talent Exchange). Please also see my website www.hiddenmind.co.za for more. I have 25 years experience working as an Energy Healer/Intuitive. The HiddenMind encompasses all of the best healing modalities e.g. Kinesiology, Sound Therapy, Statements made to the subconscious mind based on Quantum science, to delete old programs and upgrade.

Please see my website www.hiddenmind.co.za for more.

Email: [email protected] or Cell: 082 309 9798

YouTube : Diana Collins Smith

www.sacredafricantours.com

Activate Brain and Revive Body: A gentle re-aligning movement routine to relieve stress and tension in the mind and body.

A preventative to repetitive strain injury.  Like a work desk self assessment, build core strength to support correct posture and whole (left + right) brain engagement for balance and focus.

My RESET exercise routine can be done by anyone, anytime, anywhere, in large groups, at work desk, No mat or towel needed, to encourage self care, self awareness back to physical ease and flow.  Fun and easy to learn and share. A daily health practice. 

Boosts immunity, towards feeling empowered.

Become Unlimited. Ask me how?

Tel: 060 367 3425

Now via online meetings on WA or Zoom or Skype    

Gain insight into your wisdom through a reading of the Rune Stones, Power Deck, or Angels & Ancestor cards.

Readings can be done via Zoom or in person.

A Revolutionary way to detect and analyze what is happening inside the body in a non-invasive manner, and assist to regain Optimal Health.

Body Resonance Analysis and Frequency Electro-Therapy

What is it?

A non-invasive bio-magnetic resonance analyzer, which comprehensively scans the whole body for health anomalies. Using frequency therapy it assists with improvements in a person’s health, elimination of bacterial, viral, mould and parasite infections in our bodies. The purpose of bioresonance therapy is to find imbalances and then re-balance them.

What does it do?

A complete health analyzing system that scans the entire body and indicates with which pathogens the body is infected, any ailments present and any lurking health problems as well as which food, minerals and vitamins the body needs in order to deal with these identified health problems.

The BodySonic MRA Scanner is one of the leading computerized health analysis systems on the market which identifies micro-organisms, allergies, parasites and pollutants in order to uncover the underlying cause of an ailment.

How does it work?

Frequencies are produced within the Bodysonic resonator. These electromagnetic waves circulate the entire body through headphones to gain a clear picture of the present biochemical and bio-electrical state. The scan can identify low energy levels of cells, tissues and organs, indicating a current health problem, damaged tissue, infection, stress, presence of pollutants or an impending ailment. Abnormal recorded stress on certain organs and tissues might indicate future health problems, hence preventative measures can be considered. The scan results are shown visually using computer software, which compares the present state versus the optimal health condition. Treatment applied with electromagnetic wave frequencies can reach the source of pain or infection, deep within the body, as they are passed from cell to cell. The equipment identifies the various frequencies that are affected and then triggers the restoration of healthy oscillation for the recipient. When we apply healthy frequencies to our bodies correctly, our cells have the opportunity to absorb these frequencies with which they naturally vibrate. This helps the body by increasing its vibrational frequency to initiate healing.

What are the benefits?

Analyze, identify, and treat underlying causes of diseases in a non-invasive, quick and precise manner.

Early detection and assisting with potential prevention of diseased states.

Treatment of deficiencies, traumas and imbalances.

Immune system support by removing obstacles from the body and energizing cells, which helps immunity restore itself and begin to function properly, resulting in overall improvement in physical and mental condition.

Empowering clients to approach their medical practitioners to jointly establish a course of action to address their health problems.

This is one of those gas bottle conversions. 
Cute and never used. 

IMPROV for EVERYONE

PLAYSHOPS! For adults and youth.

Improv (short for improvisation) is a state of being and creating action without pre-planning. 

Commercially, improv is taught mainly as a comedic art-form for theatres, however, it can be applied to education, business, community building, and most things involving a group of human beings, working together towards a common goal.

In our IMPROV for EVERYONE workshops, we guide groups of 8 to 16 people through a series of exercises and games that teach teamwork through play.  Individuals experience the courage it takes to step into unknown scenarios supporting and being supported by others in the same boat.  

Using the fundamental improv principle of  “Yes, and...” we learn to celebrate mistakes, go with the flow and tap into our inner genius.  

Students  leave the workshop with a sense of accomplishment and excitement that only an adventure can bring!

IMPROV for EVERYONE workshops are run by trained and experienced improvisation facilitators who have the skills and empathy to work with people of all ages, encouraging them and supporting them to connect with others, be brave and go with the flow.

Individual classes are generally 1.5 to 3 hours long with a break.  A series of classes can run 4, 6 or 8 weeks, and end with a class performance.

WHY IMPROV?  

Top 10 reasons for bringing improv into your business, school or organisation:

1) Build self-confidence

2) Develop teamwork

3) Practice committment

4) De-stress with play

5) Improve communication 

6) Tap into mental “flow”

7) Be courageous

8) Less talking, more doing

9) Make friends and connect with others

10) Learn skills that can be applied everywhere!

Learn techniques and strategies to sell yourself and get what you deserve in life. This coaching is done via the Zoom Live Online Video platform.

The coaching is facilitated by Mark Berger, one of South Africas Leading Sales Trainers and Coaches.

For more info, please visit www.markberger.co.za

PROTEA FLAT ~ SELF CATERING FLAT, comprising a double ensuite room, off an open plan lounge/dining/kitchen (with stove comprising oven and 3 hotplates, bar fridge) opening onto a wooden deck with views of Pringle Bay. Protea has a TV with Easyview DStv. WiFi is available in the flat. Protea Flat is on the first floor.

Protea Flat is R990 per night, minimum stay 4 nights, and payment is 50/50 R/T.

In 2012 Lenerd Louw is living the life on Millionaires' Row in Clifton beach, Cape Town. The successful CEO of an insurance company and part-time playboy, he appears to have it all - gorgeous women, threesomes, Ecstasy and cocaine on demand.

But something doesn't feel right. He tries to drown a deep inner voice urging him to change his career, life - everything - by partying harder. By the end of December 2012, a massive shift occurs. He resigns as CEO, sells all his worldly possessions and books a one-way ticket to Lima, Peru. With just a backpack and a heart full of questions, he embarks on what will become an epic five-year journey, covering five continents and 35 countries, in search of his soul and meaning.

"I was aware that my goal-less approach went against popular belief. So many motivational speakers and gurus expound on the virtues of 'setting goals' and 'believing in yourself', to 'go, go, go get what you want'. But I was more interested in surrender rather than control. I wanted to fully see what existence had to offer. Once all the fearful internal chatter had died down, I was finally able to listen."

Jump! is a phenomenal true tale of personal expansion and awakening. Inspired by soul warriors' works like Gary Zukav's The Seat of the Soul and Robin Sharma's The Monk Who Sold His Ferrari, Louw follows his deeper calling, jumping off the cliff of comfort, into the deep unknown. What he discovers is magical. 

What a ride! I didn’t see it coming. Wow, this is phe-nom-e-nal.”

     - Sean Fraser, editor of Trevor Noah’s Born a Crime

“The profound lessons shared in this book has made me feel like South Africa has found its very own Alchemist meets Jonathan Livingston Seagull, but on steroids!”

     - Krystal Kolnik (Goodreads review *****)

“Lenerd is captivatingly candid, a superb character and testament to what wonderful things are in store for men who are open to a more engaged, balanced and attentive approach to sexuality and meaning.”

     - Shani (Goodreads review *****)

“Calling JUMP! the male version of Eat Pray Love is not giving it nearly enough credit. Where Eat Pray Love is candy floss, JUMP! Is the molten dark center of a chocolate fondant,”

     - Christa (Goodreads review ****)

“If I was a woman I would be giving my lover a copy of this book to read as a prerequisite before commencing any sexual relationship.”

     - Paul (Goodreads review *****)

“I experienced every emotion reading this book, from laughing out loud to balling my eyes out.”

     - Margot” (Goodreads review *****)

“This book blew me away! I couldn't put it down, so surprising and brilliant. It takes one on a deep dive into the world of sacred sexuality and introduces the incredible ancient teachings in a fun, accessible read. I just want every man (and woman) on this earth now to read it!”

     - EL Bullen (Amazon review *****)

Hi quality San pedro cactus prepared and dried with love. Great for a natural mental experience. San Pedro Cactus is a sacred plant remedy originating from the Amazonian Rainforest region. Used in Ancient Shamanic healing traditions since thousands of years. More than just a trip to tell your friends about back home, it is a powerful medicine but can be used recreationaly. San Pedro is super active, expressive and done during the day.It is either ingested in powder form or as a liquid potion made from fresh cooked cacti. It does take a long time to kick in (generally over an hour and up to 2) as it is processed through the pancreas and works by binding to the serotonin receptors in the brain.

Psychological effects of mescaline can include:

• Altered vision, greater color perception.
• Altered sense of the body in space and time
• Extreme emotions (e.g., joy, love, euphoria etc.)
• Preoccupation with details
• Altered and heightened sense of reality.

Dosage is about 40 capsules, so a lot to swallow.

I am so excited to be able to offer copies of my illustrated, bilingual  (English-Spanish) children´s book (32 page, full colour print on recylced paper) I am charging rands for the delivery from the Garden Route Area, but if there´s no rush, I can also organise for pick-ups in CT. I´m happy to accept half talents-half rands also.

They make a beautiful gift.

"A bilingual story with full page water colour illustrations. Follow the little king as he learns to see the world of trees with new eyes."

http://thekingandthetree.blogspot.com/

I offer beautiful rides in the Scarborough mountains where you can experience nature and the diverse fynbos of the region in a relaxed and wonderful way. 

Hi there! I'm Anouk and a passionate photographer and filmmaker. Since I started back in 2015, I've done a wide range of work - from portraits to products, documentaries and work for NGOs. Have a look at my website to see my style!

Photography: https://www.anoukanansi.com/photography
Film / Documentary: https://www.anoukanansi.com/video

I like to help you to capture the best of what you like to have imaged, in a creative and inspiring way. Please get in touch about inquiries.

Photography & Video
- Food
- The Inner Picture: Portraits of the real you
- Personal Branding
- Lodges & Guesthouses
- ...

Note: I won't charge extra for travel expenses when the location of the shoot is within a 10-kilometre range of Muizenberg - Cape Town. Over this amount of kilometres, I'll change 5 Rand per kilometre for travel time and petrol

If you’re on the lookout for an experienced writer and content creator to work with for your earth-, animal-, and people-friendly brands or services that have a clear conscience, consider me.

What You’ll Appreciate About Me:

• I qualified as a print journalist in 2003,
• I spent two years working as a photojournalist for the community newspaper in my hometown, and
• While travelling abroad, took up features’ and travel writer positions for several international publications.
• After leaving the print media industry officially, I began creating digital content for several brands.
• Today I run my own blog teaching people about consciousness, creation, manifestation, and transformation, so they stand a fighting chance of living happy lives. In addition to this, I offer consciousness mentoring sessions.
• I also write, edit, and create content for the brands I work with,
• Organise and participate in photoshoots to create visual content.
• I am SEO trained and experienced.
• Employ my sub-editing skills and experience to edit your website’s grammar, spelling, and punctuation,
• And make your web pages SEO happy and optimised.

Let me help you showcase your brand’s character and unique value with blog posts and content designed to attract the right people.

Not only can you count on me to do the research to produce factually accurate content, but I also have over 15 years experience as a media writer. I can give your brand an authentic voice your people will trust.

My content services include but are not limited to:

• Blog posts,
• Press releases,
• Website content,
• Product, brand, travel, and food reviews,
• Women’s health,
• Human interest,
• Events and entertainment,
• Photography (location, and product),
• Content editing,
• and SEO optimisation.

I’m also mildly into Instagram as a hobby to promote my blog (I have over 10k followers), and offer consultancy services to ensure your account is making shifts that show results.

If you’re interested in my content services, email me at [email protected] and let’s have a conversation about how we can align your content with the people you’re passionate about serving.

• Please tell me more about your brand/services.
• What do you need help with?
• What content do you need created?
• What subject do you need written on or photographed?
• When do you need it by?

Let’s Co-Create!

Check my website out for more info: www.thevibeandshine.com

Themed conscious dance journeys, carefully curated to a variety of exquisite music. Connect to the present moment, yourself, others, the totality… Meditate, dream, play, express, create, release, set intentions and much more… Designed to help you (re)discover the joy of living and reach your full potential!

Current Options:

• Weekly open classes (for beginners) in Rondebosch, Monday nights from 19h30. All adults welcome, no skills or experience required. T150, please book. Annual adjustment of exchange in January. 
• Weekly open classes (for beginners) in Kalk Bay, Wednesday nights from 19h15. All adults welcome, no skills or experience required. T150, please book. Annual adjustment of exchange in January.
• Ask about Intermediate and Deep classes. A deeper class entails more creativity and interaction as well as deeper connection and emotional | physical intimacy with others and the group. The journeys ultimately facilitate deep relaxation, full presence and the opportunity to surrender fully - transcending yourself and becoming one with the group... You learn about boundaries, building trust gradually by progressing gently and sensitively,  always in feedback. Chat to Annelize if this resonates with you. To assure a sacred, safe space for everyone, regular attendance is advised and rights of admission is reserved.

The above-mentioned experiences are designed and facilitated by Annelize Becht. She is a Biodanza facilitator and didactic teacher, a journey which required 7 years and several trips to Europe. Annelize is also the the director of the Cape Town School of Biodanza - the next training cycle commences Feb 2025. She has been hosting regular Biodanza classes and a variety of other dance-centred events since 2014, well over a 1,000 already. She creates various bespoke events and retreats for dancers of all levels, including special experiences in nature. Combining Biodanza with her corporate experience and other skills, Annelize has assisted organisations with staff wellness, addiction recovery, leadership development and team-building, to name just a few.

Enquiries/bookings: [email protected] / WA 082 924 3871

I can offer consultations on low-cost ways to harvest rainwater and re-use greywater, as well as assessments of your electricity consumption (using monitoring device) to suggest solar electricity options.

Stream or screen: Normal is Over 1.1, an Award-winning documentary about humanity's wisest response to climate change, species extinction, resource depletion, income inequality and the link between these issues. A globe trotting journey searching for SOLUTIONS by filmmaker Renée Scheltema. With: Vandana Shiva, Charles Eisenstein, Paul Gilding, Lester Brown, Kate Raworth, Naomi Oreskes, Michael Mann, Bernard Lietaer and more. Complementary currencies are also covered in the documentary, which was updated in 2019. http://normalisoverthemovie.com 

PS. I would like to exchange free links to the film for marketing and PR efforts to spread the word about the film. A Screening normally costs 1500 Rand= 1500 Talents?. A free link costs 100 Rand= 100 Talents.

PS 2 Actually the "Talents", and 1 shot of Tim Jenkins are IN the documentary Normal Is Over The Movie.

Voice Movement Therapy (VMT) is an expressive arts therapy that engages the voice and body to give expression to all that we are. VMT is based on the proncipal that voice body and emotions are all interlinked.

VMT engages the physical expression of feeling to move through emotional blackages. If you are not gaining insight or the shifts you seek trough talking, this is an oportunity to move into the knowledge of the body. The body speaks to us in a language without words, it invokes a deep understanding and personal emotional insights and shifts.

Voice Movement Therapy (VMT) was conceived by Englishman Paul Newham, based on the pioneering methods of vocal facilitator Alfred Wolfsohn and influenced by the theatre work of actor and director Roy Hart; the acoustical analysis of otolaryngologist Dr Paul Moses; the characterological bodywork of Wilhelm Reich; and the psychological principles of C.G. Jung. 

Who is it for?

• People wanting to give expression to bottled up emotiions
• Expression of grief, anger and confusion
• Those who need to scream or wail without restriction while dprotecting their vocal cords
• If you need a safe space to give expression to different archetypes hidden within yourself
• People needing to give expression to the unspoken inside themselves
• Moving through creative blocks

To read more about Leán, go to: www.leanbakker.com

Follow the path of the heart through connection to horses.

Enjoy an afternoon in consultation with Devi and her immense experience in this work.

You will have the possibility of a horse constellation, a connected riding experience and a beautiful immersion in nature.

There are very few things about us that are fixed and immutable, but our date of birth is one of those. Using a Lo Sou grid I will show you any particular Strengths and Weaknesses you are likely to carry through this life, what your numbers tell you about your nature and purpose and how you may use this information to guide and inspire you.

2022 has been a year of intense change, a powerful mix of challenge and opportunity: how do we feel as the year draws to a close? There is a 9 year cycle operating in our lives and understanding where you are in your cycle can help guide decisions in alignment with your life purpose, super relevant as we navigate this rapidly-changing landscape. Readings now will pay particular attention to the year ahead: how may we offer our talents, feel received and grow into full magnificence?

We can do this as a WhatsApp chat or I can record a 15-20 minute video to send you to watch as often as you wish, all you need to do is send me your full name and date of birth in advance. The reading I give is based on David Philips's best-selling 'The Complete Book of Numerology; Discovering the inner self' and I've been benefitting from its insight for more than 10 years .

Contact me to find out more, blessings.

I have 20 years experience growing cannabis and organic vegetables. Similarly earthworm compost and medium which I sell locally and export to Dubai and Abu Dhabi Farmin Association.

Earthworm tea - made to order to ensure fresh! Collect Northern Suburbs/ Century City = 48 hour notice required.

Earthworm Castings

Earthworms themselves (Red Wrigglers) - 100 to 1000 worms as required! If you require help to set up your wormfarm I'm happy to assist.

Meet with me to explore your personal evolution or get personal guidance. Learn to raise your vibration, expand your consciousness, or manifest your desires. Transform and become a conscious creator and choice maker. Shift through your self-limiting beliefs and step into a fuller, more vibrant version of yourself.

To book a session with me, email [email protected] to schedule the investment in yourself. In my experience, a session hardly ever only lasts one hour. It takes time to de-armour and open up with a new person. The inspired shifts only happen once you’re comfortable to trust that you’re in safe space, and can then relax into the conversation, open up, and share on a deeper level.

While it is your choice, I do suggest a two-hour meet. If you’re not in my area, talk sessions are held online on Zoom. Please ensure you’ve signed up and sorted Zoom out on your device before the session.

If you’re in the Cape Town area, meetings have the option to be in person, at my discretion.

My in-person and online sessions are informal.

My work here is to inspire another way to approach life, and so the environments I choose to work with others will be conducive to joy, health, inspiration, and authentic human experiences. We’re here to be healthy humans first before we can be healthy at anything else in life.

When in-person sessions are booked, I meet you in a public area for first contact and then, should we both feel comfortable with each other, we can even head off on an adventure together. We can walk on the beach or mountain and connect in nature where it’s so healing, and we can even go on a ‘day-cation’ should you wish to schedule me for the day for beautiful, deep and meaningful conversations.

Feel free to read what the others have said about their time spent with me on my Testimonials Page.

My time, my attention, and my energy are valuable, as are yours. Confirming the appointment by concluding the transaction value exchange is confirming to life that you are willing to invest value in yourself to shift into a better space. Investing in value towards your wellbeing reflects profoundly back to you when it comes to improving the state of your life.

Disclaimer
:
My services are non-refundable, so please request an invoice if you are serious about working with me. Once the value exchange portion of the transaction is complete, I will offer you my first available date. This could be up to eight weeks in advance. I appreciate your patience and understanding of my full schedule.

Rescheduling/cancellation policy
• As this is a non-refundable service, if you need to cancel your session, please give me 24 hours notice.
• If you miss your session, you will still be held accountable for payment. 

• You can reschedule within 24-hours of the appointment date, and be given my next available date. Only two reschedules are granted before the appointment is considered void. It’s obviously not meant to be at this moment if stuff keeps coming up that you can’t make the session. Try again at a later stage perhaps.
• If you call in or arrive late, your session will still end at the original scheduled time so that the person after you can begin on time, or I can move onto my next appointment punctually and well-timed.

Kinesiology offers a highly effective method to reduce stress, restore balance and increase well-being.

I am enthusiastic about the beauty, depth and efficiency of this method and its ability to bring about powerful change.
My passion lies in uncovering the stories that the body holds or hides - as well as providing a safe environment for you to address all areas of concern.
Kinesiology is a non-invasive, energetic health science grounded in the study of anatomy, physiology and neurology. It identifies blockages within a person's body/mind system that may relate to injury, stress, trauma or disease and assists the recuperation process.

Session takes approximately 60 minutes

By appointment only: email [email protected]

More info, visit my website: www.breathingroom.co.za

The innerdance process works on bringing people into intuitive expansive states of consciousness, a trance-like experience that uses sound priming elements as the primary device.

An inner dance session lasts about 1.5 hours. You lie down to start and the music invites the body to respond as it needs feels called to.

It comes from a total surrendering; allowing the experience to take you where you are needing to go. Spontaneous movements may happen; that derives from various openings that get created via the Inner Dance process.

There are vast experiences that people have when in this space. Come with an open mind and willingness to heal and learn more about yourself.


As a facilitator, during the session, I support the process by facilitating energetic bodywork and sound healing when called to do so.

Leigh was very fortunate to have learned the Inner Dance Process from Pi himself in the Philippines in 2017. She attended an IDES (Inner Dance Energy School) where she was taught the facilitation process. Leigh got to work with various Inner Dance teachers from around the world and experienced profound personal healing and awakening.